Here are the ways we can help you be in your element
Yoga, Ayurveda, Chi nei Tsang, Laughter Yoga
As RYT 500 with the Yoga Alliance and Ayurvedic Yoga Specialist certification through the Himalayan Institute we co-create a practice that includes the 8 Limbs of Yoga and the elements fire, earth, water, air, and space. As Certified Laughter Yoga Leaders, Ayurvedic Medicine, and Chi Nei Tsang Practitioners we engage in whole Self wellness to support healing. Through asana, yogic breath work, childlike play, lifestyle adjustments, and energetic abdominal healing we work to reduce stress, strengthen the immune system, release that which is no longer of service and enhance creativity. During private sessions or group classes we are able to create space to explore new layers of ourselves so that we may be in our element.
Body work & Energy work
Bringing together over 12 years of experience in massage therapy, training in Shamanic Medicine, cupping, energy work, sound healing and yoga, Michael Jewell LMT, CCT, offers 60-120 minute healing sessions. Michael is passionate about prenatal care for Mommas to be and working with people living with trauma.
As certified Reiki I & II Practitioners we humbly channel and allow Reiki energy to move so that it may be in service of the highest good. Offering individual sessions, 7 day chakra clearing series and 4 hand reiki treatment.
Singing bowls, gongs, rattles, drums and other instruments allow you to bathe in vibrational healing where energy and sound move through, over and around you. For a profound healing experience book a bodywork and sound bath session where you experience both simultaneously by two healing practitioners.
Gather in circle with sacred cacao, song, movement, and art to tap in and connect with Self. Assisted by this healing plant medicine our hearts open to the truth of our oneness so that we may co-create a space of healing, transformation and unconditional love.
See our OFFERINGS page for upcoming events!
*Combine any of the above offerings to expand the journey of discovery and explore the depths of what it means to be In Your Element.*